SURVEY SAYS: Are you a ‘night owl’ or ‘morning lark?’

August 8, 2013 – This week, we covered a survey that suggested ‘night owls’ may have darker personality traits than ‘morning larks.’

Personality traits aside, I’d like to know, are you a ‘night owl’ or ‘morning lark,’ and how much sleep do you need to feel fully rested?

You can respond to this week’s survey by 6 p.m. Pacific time today at

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